Daily writing promptDo you remember life before the internet?View all responses The internet. It's woven itself into the very fabric of our lives, nowadays. Information at our fingertips, connections across continents, instant messaging and social media – it's hard to imagine a world without it and for the younger of us, the internet has always…
Who Would I Like to Talk To Next? An Ode to the Present Moment
Daily writing promptWho would you like to talk to soon?View all responses An interesting query! Here's the thing: I don't anticipate who I'll speak with next. Photo by George Dolgikh on Pexels.com The future, by its very nature, is shrouded in uncertainty. Dwelling on it, especially with expectations, is a recipe for disappointment. Instead, I…
Book of the Day – Yoga Mind, Body & Spirit
Today's Book of the Day is Yoga Mind, Body & Spirit, written by Donna Farhi in 2020 and published by Holt Paperbacks. Donna Farhi is one of the most respected and renowned yoga teachers in the world. She is also the author of five books on practising and teaching yoga. Yoga Mind, Body & Spirit,…
My trusted Casio Watch
Daily writing promptWhat's the oldest things you're wearing today?View all responses The oldest thing I am wearing today is my trusted black and yellow Casio W-756-9AVES watch from 2007. Casio W-756-9AVES These are its technical features: 10-year battery life 100-meter water resistance LED backlight Stopwatch World time Daily alarm Hourly time signal 29 time zones (48…
Subject and Object
Once we are able to correctly distinguish between the Subject and the Object of our actions, thoughts, perceptions, and meditation, we reach a higher understanding of our life.
Holistic Awareness
One of the most powerful opportunities we have, as human beings, is to live and enjoy every moment with full awareness and with our entire being, body, mind, and soul.
GGSC Happiness Calendar May 2024
And here is also the GGSC Happiness Calendar for May 2024. GGSC Happiness Calendar May 2024 This month's theme is slow down and simplify. In this information age, the world around us seems to crave unneeded complications, not real complexity. We juggle a dozen tasks, thrive on constant stimulation, and find comfort in the intricate.…
Happy World Tai Chi and Qigong Day 2024
As a practitioner, teacher, and researcher of both disciplines, World Tai Chi and Qigong Day holds a special significance for me. It's a day dedicated to celebrating these ancient mind-body disciplines and the profound impact they have on our holistic well-being. I am so grateful for what Qi Gong taught me that I developed MMQG,…
A Celebration of the Unnamed Many: Why My List of Admiration is Infinite
Daily writing promptList the people you admire and look to for advice...View all responses If I were to write a list of the people I admire, it would be a sprawling, ever-growing document. It would encompass everyone from the corner baker who crafts the perfect sourdough to the scientist quietly toiling away for a cure.…
Every Day a Holiday: Finding Joy in the Present Moment
Daily writing promptWhat is your favorite holiday? Why is it your favorite?View all responses For many, holidays are a time of escape, a chance to break free from the routines of daily life and indulge in celebration, often with family and loved ones. But what if I told you that every day could be a…