And, as usual, here you are the GGSC's Happiness Calendar for April 2023. This month's theme is "cultivate your inner strength". GGSC Happiness Calendar April 2023 So, I wish you all an inner strong month ahead!
GGSC Happiness Calendar April 2023

And, as usual, here you are the GGSC's Happiness Calendar for April 2023. This month's theme is "cultivate your inner strength". GGSC Happiness Calendar April 2023 So, I wish you all an inner strong month ahead!
Here you are the Action for Happiness' Happiness Calendar for April 2023. This month's theme is being active. Action for Happiness - Happiness CalendarApril 2023 I wish you a happy active April! Try to engage in some -even mild - physical activity, keep moving, and be happy with your body, mind, and soul!
I love those wee corners in Scotland. The Abbey's Graveyard - photo by Raffaello Palandri
To get free from negative self-talk we can grow our awareness that we can choose the way to deal with everything happens. Let's shape our life.
Those tiny details caught my attention ... The lamppost - Photo by Raffaello Palandri
Today's Book of the Day is The Self-Talk Workout, written by Rachel Goldsmith Turow in 2022 and published by Shambhala. Dr. Rachel Goldsmith Turow is a psychotherapist, a researcher, an adjunct faculty member at Seattle University and the Icahn School of Medicine at Mount Sinai, and a mindfulness teacher. She is a renowned expert in…
Shapes and shadows ... Stairs - Photo by Raffaello Palandri
We could experience an endless range of feelings and emotions both positive and negative in our lives, yet, at any given time, we can choose hope and love.
Sometimes the wind draws amazing patterns in clouds. Clouds - Photo by Raffaello Palandri
Sometimes it depends on our perspective ... Airplane - photo by Raffaello Palandri