If we do not know which are our true purpose and nature, we will continue blaming others for not being fulfilled and for our inability to reach our goals.
Mindfulness
The way to mindfulness passes not through books or lessons. Mindfulness has to be personally practiced, lived, and shared with compassion.
Book of the Day – The Miracle of Mindfulness
Today's Book of the Day is The Miracle of Mindfulness, written by Thich Nhat Hanh in 1975 and published by Beacon Press. Thich Nhat Hanh was a Vietnamese Buddhist monk, teacher, author, poet and peace activist who now lived in southwest France where he was in exile for many years. He founded the Plum Village Tradition,…
Inclusion
Inclusion is a process that begins with awareness, acceptance, and respect to then reach love, compassion, and mutual growth.
The best way to live
Nature, as the Universe, show us every day that the best way to live is helping others by sharing, caring, and loving without expecting anything back.
Book of the Day – Radical Compassion
Today's Book of the Day is Radical Compassion, written by Tara Brach in 2019 and published by Penguin Life. Tara Brach is a globally renowned psychologist, author, and proponent of engaged Buddhism. She is the founder of the Insight Meditation Community of Washington, D.C. She teaches Buddhist meditation, mindfulness, and emotional healing. Radical Compassion, by…
Peace
Peace cannot be just an empty word. Peace comes from our most intimate nature and purpose and it should be tangible in all our thoughts and actions.
Happy International Day of Peace
Today, September 21st, we celebrate the International Day of Peace, the day dedicated to strengthening the ideals of peace and promoting non-violence. Established by the United Nations in 1981, this day encourages people to come together, reflect on the importance of peace, and take meaningful actions to contribute to a more peaceful world. This year's…
True purpose
When we become aware of our true purpose, we understand that it will be driving us to enlightenment, awareness, compassion, and love
Universe, interconnected
Not only all the elements and matter in this Universe are made by the very same energy, but also our own vital energy and soul are such.