Book of the Day – The Miracle of Mindfulness

Today's Book of the Day is The Miracle of Mindfulness, written by Thich Nhat Hanh in 1975 and published by Beacon Press. Thich Nhat Hanh was a Vietnamese Buddhist monk, teacher, author, poet and peace activist who now lived in southwest France where he was in exile for many years. He founded the Plum Village Tradition,…

Book of the Day – Radical Compassion

Today's Book of the Day is Radical Compassion, written by Tara Brach in 2019 and published by Penguin Life. Tara Brach is a globally renowned psychologist, author, and proponent of engaged Buddhism. She is the founder of the Insight Meditation Community of Washington, D.C. She teaches Buddhist meditation, mindfulness, and emotional healing. Radical Compassion, by…

Happy International Day of Peace

Today, September 21st, we celebrate the International Day of Peace, the day dedicated to strengthening the ideals of peace and promoting non-violence. Established by the United Nations in 1981, this day encourages people to come together, reflect on the importance of peace, and take meaningful actions to contribute to a more peaceful world. This year's…