Today's Book of the Day is Choosing Compassion, written by Anam Thubten and published in 2019 by Shambhala Publications. Anam Thubten is a Buddhist teacher in the Nyingma tradition for the Dharmata Foundation. Choosing Compassion by Anam Thubten I have chosen this book because compassion is such a key theme in my life, in my…
Our growth, purpose, and awakening pass through setting ourselves free to choose, understand, echo the sound of the Universe resonating in our Energy.
Today's Book of the Day is Peace from Anxiety written by Hala Khouri and published in 2021 by Shambala Publications. Hala Khouri, MA, is a therapist, yoga teacher, and somatic experiencing practitioner. She is one of the founders of Off the Mat and Into the World, a non-profit organization dedicated to bridging yoga and activism,…
Today's Book Of The Day is Science and Philosophy in the Indian Buddhist Classics, Vol. 1: The Physical World by His Holiness the Dalai Lama and Thupten Jinpa (Editor). This series of books, of which Science and Philosophy in the Indian Buddhist Classics, Vol. 1: The Physical World represents the first volume, will give the…
Today's recommendation as Book Of The Day is Dragon Rises, Red Bird Flies, an excellent book by Dr. Leon Hammer (a world-renowned expert in TCM) about Psychology and Chinese Medicine. Dragon Rises, Red Bird Flies, by Leon Hammer, M.D. The book has been published by RITTENHOUSE BOOK DISTRIBUTORS in 2005, as a revised edition of…
One requisite for growing is to be committed to becoming aware of who we really are and of our interconnection with everything else.We are as we are connected.
By holistically practicing meditation, mindfulness, and Qi Gong / Yoga / Tai Chi Chuan you broaden your horizons, connect with Universe, and grow awareness.
Our awareness grows when we holistically listen to our bodies, minds, and souls in a lifelong journey into becoming the amazing beings that we really are. Have you ever noticed that we feel better when we take care of ourselves holistically? This means that we are nurturing our bodies, fostering our minds, and growing our…
We all share the same roots, we are all made of the same energy and elements. Being inclusive is not just a choice, is the only way to live together fostering our love. There are so many different ways we can follow to be more inclusive, starting with opening our minds, raising our awareness, and…
To live well, our awareness, understanding, and actions should be balanced between a due attention to details and a proper interaction with a universal picture of events.
Raffaello Palandri's Blog 