What most determines the outcome of our lives are the thoughts, choices, and actions we dedicate most awareness and commitment to.
Both subject and object
When we meditate we are the subject who observes and the object observed. So, we are not our thoughts, even if we can create our life with them.
If you are filled up to the brim with negative thoughts, feelings, and pain there will be no space for anything else. Empty your being to welcome your new life.
Most of what you call reality is the result of your interpretation, thoughts, mindsets. Free yourself from what you don't need.
One of the most amazing fact we can become aware of is that we are the product of our thoughts, beliefs, mindsets.All things we can control.
We can grow
Everyone can grow to higher awareness. We can grow our competence, thoughts, emotions, commitment, and experience of life.