Yin Yoga Teacher Certification (Yoga Alliance)

I am happy to have finished another course, during which I have consolidated my previous knowledge of Yin Yoga. Now I got the Yin Yoga Teacher Certificate from Bodsphere. Yin Yoga is a style of yoga that incorporates principles of TCM (Traditional Chinese Medicine), with asanas that are held for a time that is somewhat…

Yoga Nidra Teacher Training

Learning, for me, means having more chances to better help and support people. Teaching is one of the ways we can walk to show how much we care, support, and love. I just completed my Yoga Nidra Teacher Training (Yoga Alliance) course on Udemy, held by Samarthya and Preetika Bhatnagar, founders of Bodsphere (by the…

I just got my Pranayama (Breathwork) Teacher Training (Yoga Alliance) certificate.

Good news!I just got my Pranayama (Breathwork) Teacher Training (Yoga Alliance) certificate. I am really excited about this new certificate that adds another bit of knowledge and understanding to my toolbox. In this way, the more I know, the better I can serve, heal, and help you! Pranayama Feel free to contact me if you…

Today is Guru Purnima!

Today we celebrate Guru Purnima. Guru Purnima is a traditional celebration dedicated to all the gurus (both spiritual and academic) that have guided us or taught us something in our lives. It is celebrated every year on the full moon day of Ashadha - आसाढ़ month, and this year the celebration will happen on July…