Welcome change

It's pointless waiting until you think to be ready before changing. Welcome change with all your body, mind, and soul to start growing.

A better world

Every activity we engage in should be inclusive, based on openness, acceptance, respect, justice, care, and love. Let's build together a better world.

Few things

Few things have made more damage than ignoring compassion and love, refusing to help and care, and blindly following ignorance and greed.

Relax now

Do you feel tired, stressed, or anxious?Relax now, with these 3 easy and effective steps Bring your awareness here and now - Free your mind from any other thought. Be here, now. Become aware of the present. Focus on your breath - Inhale from your nose, while expanding your belly and counting up to 4.…

Awareness

This is the perfect period of the year for getting rid of what limits us and welcoming changes, new perspectives, and holistic awareness of our lives.

Commit to pursuing our purpose

Even if we can deal with a life or job that are not fit for who we really are, it's when we commit to pursuing our purpose that we grow and progress.

Get rid of unnecessary things

One step towards an happier and more conscious life is to become aware of the weight unnecessary things have on us and get rid of some of them

Acceptance of changes

Acceptance of changes is not just a tool that will help us, it's one of the most powerful ways to become aware of our true strengths and choices.

Acceptance

By accepting who we really are, what we really want, and why we do things the way we do them, we align our bodies, minds, and souls with our purpose.

Being kind and loving

Once we accept that not everything is up to us and we can let it go, we also start welcoming change as a part of our journeys and being kind and loving.