One useless activity that drains your energy is worrying about things you do not have control over. Focus on the ones you can change, to grow.
Focus on what you can change

One useless activity that drains your energy is worrying about things you do not have control over. Focus on the ones you can change, to grow.
Avoid losing time arguing about things that have no real impact on your lives. Time is better spent doing things aligned with your goals, values, and purpose.
Happiness is not so hard to achieve. We need to become aware that it comes from how we deal with events, from our own definition of it, and from our choices and actions.
When we grow in our understanding, we become aware that we need no external belongings to define our happiness, fulfillment, success, and purpose.
Marcus Aurelius, Ad se ipsum 10.16.1 Waste no more time arguing about what a good man should be. Be one. Marcus Aurelius - Ad se ipsum 10.16.1 Marcus Aurelius - Roman emperor from 161 to 180 - Image by Wikipedia
We all have an exceptional resource: ourselves.We can determine many of our life's outcomes, both negative or positive. Choose.