We can avoid unnecessary suffering by letting things go, setting ourselves free from attachment, old mindsets, behaviors, and attitudes.We grow by becoming leaner.
Leaner
Set ourselves free
When we notice that purely reacting is a sort of slavery, we start making choices and acting, to set us free to achieve our goals.
Free
When you allow someone or something to trigger you, you are a slave of your own reactions. Choose your actions and set yourself free.
Live
Our fears, anxiety, doubts are self-caused. We deal with events that haven't happened yet. Leave that burden & choose to live here and now.
Raffaello Palandri's Blog 