Today's Book of the Day is Finding Your Own North Star, written by Martha Beck and originally published in 1997 by Harmony. Martha Beck holds a Ph.D. from Harvard and is a bestselling international life coach, speaker, and author of several books. She dedicated her life and career to offering practical, effective, and supportive teachings…
Acceptance of changes is not just a tool that will help us, it's one of the most powerful ways to become aware of our true strengths and choices.
By accepting who we really are, what we really want, and why we do things the way we do them, we align our bodies, minds, and souls with our purpose.
Today's Book of the Day is The Gifts of Imperfection by Brené Brown, published in 2010 by Hazelden. Brené Brown is a Research Professor at the University of Houston and a public speaker.She has spent her career studying courage, vulnerability, shame, and empathy and is the author of some #1 New York Times bestsellers like…
Once we accept that not everything is up to us and we can let it go, we also start welcoming change as a part of our journeys and being kind and loving.
One sure way to be happy is to be grateful for everything we do and get. Becoming aware of how we all are connected is a good way to start practicing.
When we are looking for a long-lasting change, we can start by addressing the smallest things, but soon or later our approach should become holistic.
Holistic approaches to our personal and professional lives are the simplest and most effective ones, yet many try to deal with just one aspect of their issues.
Life is made of both calm and active moments and state of minds. The key for a good life is being able to know how to get the right balance between them.
To become who we really are, to start doing what we really want, let's holistically walk our journey, aware of our interconnection with everything.