Sincere Growth

Sincere growth comes from deep inside us, where we can become aware of our most intimate roots, deep interconnection, and true purpose.

Learn to focus

By learning how to focus on what you want, you can also learn how to let go of pain and its burden by keeping with you just the valuable lesson of your life.

Listen

Our awareness grows when we holistically listen to our bodies, minds, and souls in a lifelong journey into becoming the amazing beings that we really are. Have you ever noticed that we feel better when we take care of ourselves holistically? This means that we are nurturing our bodies, fostering our minds, and growing our…

One gift

One gift we get from achieving a calm mind, a relaxed body, and a peaceful spirit is to become aware of our own definition of happiness, fulfillment, and purpose. I discovered this myself about two decades ago. In that period, I was looking for my true purpose in life and what I was doing was…

Become aware

We are made by our body, mind, and soul, yet we are more than them. We grow when we become aware of the separation between who we are and what we are made of. It took me a while to become aware, understand, and then apply it in my life this increased awakening. We are…

Inclusive

We all share the same roots, we are all made of the same energy and elements. Being inclusive is not just a choice, is the only way to live together fostering our love. There are so many different ways we can follow to be more inclusive, starting with opening our minds, raising our awareness, and…

Understanding and Care

Two things people most need from us are unbiased understanding and sincere care. All this way more than suggestions and guidance. Understanding and Care Two things people most need from us are unbiased understanding and sincere care. All this way more than suggestions and guidance. One thing that I quickly learned when I started coaching…

The universal picture

To live well, our awareness, understanding, and actions should be balanced between a due attention to details and a proper interaction with a universal picture of events.

We will find a way

One of the many advantages of taking our inner journey and becoming aware of who we are is that we learn that whatever will happen, we will find a way out.

First inside yourself

If you want to be calm resilient, thankful, and loving on the outside, then you first need to become aware and then foster these traits inside yourself.