Once we accept that not everything is up to us and we can let it go, we also start welcoming change as a part of our journeys and being kind and loving.
Being kind and loving
Gratefulness
One sure way to be happy is to be grateful for everything we do and get. Becoming aware of how we all are connected is a good way to start practicing.
Holistic Approach
When we are looking for a long-lasting change, we can start by addressing the smallest things, but soon or later our approach should become holistic.
Holistic approaches
Holistic approaches to our personal and professional lives are the simplest and most effective ones, yet many try to deal with just one aspect of their issues.
Balance
Life is made of both calm and active moments and state of minds. The key for a good life is being able to know how to get the right balance between them.
Interconnection
To become who we really are, to start doing what we really want, let's holistically walk our journey, aware of our interconnection with everything.
Be flexible with your body, mind, and soul
Whatever physical practice we do to be more flexible is useless if we do not allow our minds and souls to welcome change, flexibility, and commitment.
Choose kindness
A choice everyone can make, every day, is to walk the path of compassion, commitment, and love. Being kind to ourselves and others is a way of living.
The sound of the Universe
Our growth, purpose, and awakening pass through setting ourselves free to choose, understand, echo the sound of the Universe resonating in our Energy.
Yoga Nidra Teacher Training
Learning, for me, means having more chances to better help and support people. Teaching is one of the ways we can walk to show how much we care, support, and love. I just completed my Yoga Nidra Teacher Training (Yoga Alliance) course on Udemy, held by Samarthya and Preetika Bhatnagar, founders of Bodsphere (by the…
Raffaello Palandri's Blog 