Today's Book of the Day is Yoga Sutras, written by Patanjali around the 2nd century BCE. Patanjali - पतञ्जलि, also called Gonardiya or Gonikaputra, was a Hindu author, mystic, and philosopher, who was believed to be a Siddhar, an enlightened scholar of Yoga and spiritual knowledge. He lived between the 2nd and 4th centuries BCE.…
Breathe.When life challenges you, remember that you are strong enough, wise enough, compassionate enough to go on and grow.
Good news!I just got my Pranayama (Breathwork) Teacher Training (Yoga Alliance) certificate. I am really excited about this new certificate that adds another bit of knowledge and understanding to my toolbox. In this way, the more I know, the better I can serve, heal, and help you! Pranayama Feel free to contact me if you…
I have been practicing Yoga and Pranayama (the yogic practice of breath regulation) for many years, and I have always been thinking that it was not worth incorporating such huge, traditional disciplines into MMQG so as not to overcomplicate its practice. Yet, in the last 2 years, with the Covid pandemic, I have seen how much important is to take care of the…
A healer is not someone who takes away your pain and disease.A true healer awakens your ability to heal yourself This is an idea that I often share with the people I help in my coaching practice, or with Tantra or Holistic practices: I am not someone who removes something bad from you. Rather, I…
You asked for lessons, and lessons you will have! After many messages, requests, and questions from you, and some thinking on my side, I have decided that it’s time to start offering a proper course about what I do. So, from the end of June, I will start with Holistic Tantra online teaching! What it will be…
Raffaello Palandri's Blog 