Book Of The Day – Ayurveda and Marma Therapy: Energy Points in Yogic Healing

Today's Book Of The Day is Ayurveda and Marma Therapy: Energy Points in Yogic Healing written by Dr. David Frawley, Dr. Subhash Ranade, and Dr. Avinash Lele, published by Lotus Press in 2003. Ayurveda and Marma Therapy: Energy Points in Yogic Healing Dr. David Frawley (or Pandit Vāmadeva Śāstrī वामदेव शास्त्री) is a Vedic teacher…

Yoga, Pranayama and MMQG

I have been practicing Yoga and Pranayama (the yogic practice of breath regulation) for many years, and I have always been thinking that it was not worth incorporating such huge, traditional disciplines into MMQG so as not to overcomplicate its practice. Yet, in the last 2 years, with the Covid pandemic, I have seen how much important is to take care of the…