Today's Book of the Day is The World Comes to You - Notes on Practice, Love, and Social Action, written by Michael Stone and published in 2019 by Shambhala Publications. Michael Stone (1974–2017) was a well-known Buddhist and Yoga teacher, a psychotherapist, and an author. He was the founder and director of the Centre of…
Hello! Here is the link to the recording of the first mindfulness and meditation session of the Nuremberg Holistic Sangha for this season. I hope you enjoy it! https://fb.watch/fJyYx2fa-X/ First session of the Nuremberg Holistic Sangha for this season
Join me in the first Nuremberg Holistic Sangha's Practice of the Season on Friday September 23rd 2022 at 17:00 CET. Holistic Sangha Nuremberg Practice The link to the event is: https://www.facebook.com/events/596190978644346 As usual, we will meet on Facebook and the practice will be in English. Later, if requested, it will be repeated in Italian. In…
A healer is not someone who takes away your pain and disease.A true healer awakens your ability to heal yourself This is an idea that I often share with the people I help in my coaching practice, or with Tantra or Holistic practices: I am not someone who removes something bad from you. Rather, I…
Hello, my dear friends! Who is interested in online lessons and practice of Buddhism, (White) Tantra, Meditation, Mindfulness, Qi Gong? About Buddhism, my idea is to start an online Sangha, a community where you can study and practice Buddhism with no prerequisites, with no religious affiliation, with no other goal than sharing ideas with other…
A question that I am continuously asked is: "How to meditate?" Meditation is an essential, amazing tool to promote deep-reaching, long-lasting positive changes and benefits into your life. Its practice: lowers stress levels, helps managing anxiety and fears,reduces pain and discomfort, improves commitment, compassion, awareness, increases our focus and concentration skills, grows our ability to…
Raffaello Palandri's Blog 