Today's Book Of The Day is Ayurveda and Marma Therapy: Energy Points in Yogic Healing written by Dr. David Frawley, Dr. Subhash Ranade, and Dr. Avinash Lele, published by Lotus Press in 2003. Ayurveda and Marma Therapy: Energy Points in Yogic Healing Dr. David Frawley (or Pandit Vāmadeva Śāstrī वामदेव शास्त्री) is a Vedic teacher…
If you are filled up to the brim with negative thoughts, feelings, and pain there will be no space for anything else. Empty your being to welcome your new life.
Learn to focus
By learning how to focus on what you want, you can also learn how to let go of pain and its burden by keeping with you just the valuable lesson of your life.
Grow, live, and love again
You can forgive yourself, get rid of the burden of your pain, and bring with you the lessons from the past. Then, you can start growing again, living again, and loving again. It's not easy, I know, as I was there, too. Yet, once I become aware of the negative effects of the pain, I…
We can choose
We can choose to let what happens have a heavy toll on us or we can better choose to use the pain and the struggles as the steps of a ladder that will make us better.
Bring and leave
Remember that we need to bring with us just what serves and helps. We are allowed to leave the burden of pain, fears, prejudices.
Steering our journey
We should learn to develop the ability to steer our journey towards our life purpose, without being diverted by fears and pain.
Get rid of negative effects
Fears, pain, past events can have a huge negative impact on us. Once aware of that, we can work on getting rid of these effects.
Stuck bound held kept. Prisoner of unpleasant memories I cannot escape from. Heir of my own too heavily paid debts. Fearful for all sadness my heart lived. Oppressed my soul by a heavy dark blanket. Unable to offer you my deepest feelings. Yet, turn to me your caring eyes, listen to my traveller's stories with…