You ask, I answer: being one.

Welcome to another post of the series: "You ask, I answer". Today's question is: "What does it mean that we need to holistically foster our bodies, minds, and souls, so as to be one?" That's a really important question, so I am happy to give you a more detailed answer. We all are made by…

Unleash Your Full Potential (in 8 weeks) available on Etsy

You can also find, on my #etsy shop the Unleash Your Full Potential in 8 weeks offer: https://etsy.me/2MiEFUN  #happinesscoaching Unleash Your Full Potential in 8 weeks! Stop self-sabotaging, get rid of self-limiting mindsets, behaviors, attitudes. Get yourself free to achieve what you deserve in your personal and professional life. Enrolling to this coaching you will receive: 1…

Mantras you can use daily

Welcome to Raffaello's raffaellopalandri.wordpress.com and Amber's diosraw.com collaboration project called "The Self Empowerment Series". Together we will provide you with the tools through words on how to empower yourself and face the world in your own divine sovereignty. In our Holistic Awakening Sangha practice, we use Mantras daily. Mantras are syllables, words, and sentences voiced…

Shadow Work

Shadow work is a concept introduced by the Swiss psychiatrist and psychoanalyst C.G. Jung and it consists in accessing all of your thoughts and feelings so that you begin to become aware of your unconscious self. Carl Gustav Jung In psychology and healing,¬†shadow¬†specifically refers to those parts within us that we, consciously or unconsciously, try to hide or…

Be yourself, if you want to help people

I was speaking to a coach, some days ago, and she was telling me how much she hated her business in these last months because it wasn't working, whatever she was trying to do. She bought a business marketing package (actually, even more than one) of an extremely reputable marketer / coach / guru online…

Make Happiness Your Habit

You can Make Happiness Your Habit and get rid of all self-limiting thoughts, habits, behaviors. Transform you and your life into what you choose. Live a healthier, wealthier, and happier personal and professional life! Now, with an innovative Coaching Program it's possible to start choosing your life instead of simply passively reacting to everything that…

MMQG Mindfulness practice to promote self-awareness

https://www.youtube.com/watch?v=GodvNNtO0ko Many times in our life we simply go on, not being aware of how we deal with events, emotions, and thoughts. This can easily lead to a stagnating situation, where we find us stuck in our own self-sabotaging habits, mindsets, and behaviors that create damages to our personal and professional life. As I have…

MMQG Qi Gong for self-awareness

https://youtu.be/HnXmj303OA0 This MMQG Qi Gong exercise is designed to help you grow your self-awareness coordinating your mind and your body in a single, fluid energy flow. I developed this method to overcome my own limits and to start learn how to use my own energy to heal my weaknesses and grow. To find all the…