Today's Book Of The Day is Qi Gong, by Yves Requena. I am reading the German version, in the edition by Goldmann Verlag, dated 1992, after having read the original French version in 1990 (Qi Gong - gymnastique chinoise de santé et longévité). The author of the book is the French Doctor Yves Requena, a…
By holistically practicing meditation, mindfulness, and Qi Gong / Yoga / Tai Chi Chuan you broaden your horizons, connect with Universe, and grow awareness.
We are made by our body, mind, and soul, yet we are more than them. We grow when we become aware of the separation between who we are and what we are made of. It took me a while to become aware, understand, and then apply it in my life this increased awakening. We are…
Stress today is one of the most frequent reasons for employees to call sick days. Also, stress is a (not so silent) killer: it causes directly or indirectly several illnesses such as heart problems, blood pressure issues, digestive issues, skin or hair issues, and sexual dysfunction, just to name some. Photo by Pedro Figueras on…
Meditation, Mindfulness, Qi Gong, Yoga, Tantra, Tai Chi are just a few of the many effective tools helping our inner journey.
You ask, I answer. A recent post on Linkedin made me think about something that happens regularly in my activity, so I wanted to share with you my ideas about the matter. Quite often during my consulting job and coaching sessions (and apparently this same question is asked to other coaches, too), I get asked…
A healer is not someone who takes away your pain and disease.A true healer awakens your ability to heal yourself This is an idea that I often share with the people I help in my coaching practice, or with Tantra or Holistic practices: I am not someone who removes something bad from you. Rather, I…
Meditation, mindfulness, love, kindness are tools that make us discover, feel, and become part of the same energy of the Universe.
Hello, my dear friends! Who is interested in online lessons and practice of Buddhism, (White) Tantra, Meditation, Mindfulness, Qi Gong? About Buddhism, my idea is to start an online Sangha, a community where you can study and practice Buddhism with no prerequisites, with no religious affiliation, with no other goal than sharing ideas with other…
One of the reasons we should holistically take care of our bodies, minds, and souls is not to be taken back in our lifelong growth.
Raffaello Palandri's Blog 