One of the reasons we should holistically take care of our bodies, minds, and souls is not to be taken back in our lifelong growth.
Body, mind, and spirit are different declensions of the same energy. To grow and thrive we must take proper care of all of them.
When we are afraid to do something, the time spent worrying will pass with no action. Learn to manage fears and use that time.
We must start taking responsibility and ownership for what we choose and do. We can change ourselves by acting instead of reacting.
Everybody is gifted in a peculiar way, but to grow and achieve one must be able to find this talent and be allowed to develop it.
Lack of clarity makes us getting attached, then enslaved to daily trivia. We must find and be responsible for what makes us grow.
When we learn that working on ourselves is more rewarding than working on anything else, we start growing, achieving, being happy.
When we have doubts, we can always get to our most intimate connection with the Universe. We are at once a part and the whole.
As holistic beings, we should become able to efficiently use not just our bodies, but our minds and souls as well, to heal & grow.
Of all the possible choices, mindsets, and behaviors we may have, some are always appropriate: loving, be kind, and helping others.