Another question from a reader, another answer. Today's question is: where do you get your energy, what motivates and turns you on? What are you passionate about? I get my energy from my MMQG practice, Meditation, Mindfulness, Qi Gong, which I do every day, as the first thing I do when I wake up and…
I know and understand myself.I have given a name to all my demons and now I can control them, don't allowing them to limit or sabotaging me.I am aware of who I am, I am compassionate with others, I engage in helping them and fight inequality.I am worthy because I am different, being equal. This…
https://www.youtube.com/watch?v=g5RBAvxVJf0 You are worthy. And you are worthy because of who you are. It all passes through self-acceptance. Once you start accepting who you are, with all your strengths and weaknesses, with all your courage and fear, then you start growing. Acceptance, thus, comes from a deeper awareness of who we are and what we…
You can Make Happiness Your Habit and get rid of all self-limiting thoughts, habits, behaviors. Transform you and your life into what you choose. Live a healthier, wealthier, and happier personal and professional life! Now, with an innovative Coaching Program it's possible to start choosing your life instead of simply passively reacting to everything that…
You are stuck, you are unsatisfied, you may be thinking that nothing is going in the way you hoped. The problem is that you are self-sabotaging yourself: you are suffering because of you limiting mindsets, behaviors, attitudes. The good news is that Happiness is just 7 steps away! https://yourselfunderstood.teachable.com/p/happiness-in-7-easy-steps Discover your own definition of what…
https://youtu.be/DNTi0T1W_n8 A challenging MMQG Mindfulness practice to relax and start making the right questions about who we really are. Hint 1: we are not what we think. Remember to subscribe to my YouTube Channel and to watch the live videos on Facebook. Plus, if you have any question, feel free to ask!
https://youtu.be/a-j7rY9ZqW0 This is an Easy Meditation to promote Breathing Awareness and getting rid of negative emotions. Feel the the energy flowing in and out your body, listen to your body and remember: over the darkest clouds, the sky remains blue. Send your negative thoughts away with your breath as dark clouds are swept away by…
Don't get lost in this crisis. Happiness is a habit you can learn, develop, and use. This online coaching guides you from self-sabotaging to your definition of happiness in 7 easy steps. You are not bound to stagnation, fears, stress.Happiness is what you decide it to be, and what you need is just finding it…
https://www.youtube.com/watch?v=i8x6kAU-L7M Here is a Happiness Meditation designed to help you deal with the stress, the anxiety, and the fears caused by the COVID-19 Pandemics. Subscribe to my Youtube Channel to see more videos!
I will continue to help you online.Help me help you. During this COVID-19 Pandemics outbreak, you may need help with your personal and professional life. You could be needing help with dealing with the stress, the anxiety, the uncertainty of the moment. You could be struggling with your job, with your finances and could be…
Raffaello Palandri's Blog 