Self-Care Calendar September 2022

Here you are the Action For Happiness Self-Care Calendar for September 2022. Self-Care Calendar September 2022 Remember that you cannot pour from an empty jar! Take also care of yourself, in your holistic love.

Embrace the differences in being all equal

To better help, take care, heal, support, and love others, we should get rid of what limits our acceptance without prejudices so as to embrace the differences in being all equal. What is often missing in the world, today, both in our personal and professional lives, is acceptance. There are people who think that fostering…

Relationships

To fully enjoy our relationships, we should avoid negative attachment, while being committed, involved, trusting, respectful, empathic, caring, and loving. This is a delicate matter, I am aware of that. A number of people cannot think about their relationships without associating them with attachment. Yet, attachment is a negative bond. It's the part of a…

Inclusive

We all share the same roots, we are all made of the same energy and elements. Being inclusive is not just a choice, is the only way to live together fostering our love. There are so many different ways we can follow to be more inclusive, starting with opening our minds, raising our awareness, and…

First inside yourself

If you want to be calm resilient, thankful, and loving on the outside, then you first need to become aware and then foster these traits inside yourself.

Choose to love

In a world that too often forgets to do this, be committed to developing compassion, inclusiveness, sharing, helping, healing, and loving.

Grow, live, and love again

You can forgive yourself, get rid of the burden of your pain, and bring with you the lessons from the past. Then, you can start growing again, living again, and loving again. It's not easy, I know, as I was there, too. Yet, once I become aware of the negative effects of the pain, I…

Happy 87th Birthday His Holiness!!

Today is the 87th Birthday of His Holiness The Dalai Lama. As a follower of Tibetan Buddhist (to tell it all, as an ordained monk who lives as a lay person), I send my best wishes to Tenzin Gyatso, the 14th Dalai Lama. Thanks to your effort, Your Holiness, we hope this year to be…

Becoming harder or softer?

You ask, I answer. A recent post on Linkedin made me think about something that happens regularly in my activity, so I wanted to share with you my ideas about the matter. Quite often during my consulting job and coaching sessions (and apparently this same question is asked to other coaches, too), I get asked…

Becoming aware of the interconnection

Getting through the many hard layers we built around us means becoming aware of our interconnection with the Universe, so we can love and help ourselves and others.