A new year has come, happy new year! The best wish I can make to you is the same one I do to myself: let every day of 2023 be a new beginning, a new opportunity, and an occasion to learn and grow. Let every day bring new lessons to remember, things to be grateful…
Yin Yoga Teacher Certification (Yoga Alliance)
I am happy to have finished another course, during which I have consolidated my previous knowledge of Yin Yoga. Now I got the Yin Yoga Teacher Certificate from Bodsphere. Yin Yoga is a style of yoga that incorporates principles of TCM (Traditional Chinese Medicine), with asanas that are held for a time that is somewhat…
Yoga Nidra Teacher Training
Learning, for me, means having more chances to better help and support people. Teaching is one of the ways we can walk to show how much we care, support, and love. I just completed my Yoga Nidra Teacher Training (Yoga Alliance) course on Udemy, held by Samarthya and Preetika Bhatnagar, founders of Bodsphere (by the…
When we commit
When we commit to improving, growing, learning more so as to better help others, we also find it easier our inner journey towards awakening and understanding.
I just got my Yoga Teacher Training (Yoga Alliance) certificate
I just got my certificate for the completion of the 200 Hours Yoga Teacher Training (Yoga Alliance) I am really happy to have learned another tool, I will be able to use to help people achieve what they want and deserve by becoming who they really want. Photo by cottonbro on Pexels.com
Learn, be curious, and keep an open perspective
Learning, being curious, and keeping an open perspective are essential things we need to grow, at any given stage of our lives.
Trying to improve ourselves is not about spirituality. It represents a natural call to learning, trying, growing, repeating.
Teach and Share
One of the most amazing parts of learning and improving is to become able to teach and share your knowledge so as to help others.
Choose what to learn
Learning new things is good for our growth, but we need to be careful about what to study and give priority to what best serves us.
When we stop learning and being curious, we become old. Life-long learning keeps us holistically engaged, vibrant, and healthy.