Holistic Growth

When you think to grow, progress, and improve you should start by holistically working on yourself, nurturing your whole being, body, mind, and soul.

Book of the Day – Finding Your Own North Star

Today's Book of the Day is Finding Your Own North Star, written by Martha Beck and originally published in 1997 by Harmony. Martha Beck holds a Ph.D. from Harvard and is a bestselling international life coach, speaker, and author of several books. She dedicated her life and career to offering practical, effective, and supportive teachings…

Check to change

There are many ways to change our lives for better. One is by doing something new, checking what happens, and then repeating the process.

Working hard on growing and improving

One of the best lessons we learn from working hard on our growth and improvement is that our journey becomes better the more we are committed.

Excellence in what we do

We can achieve excellence in what we do, want, or need by committing to a conscious, effective, long-lasting effort to plan, check, improve and repeat our actions.

Transformation

We will transform ourselves into the exact person we commit to improving, caring, fostering, and loving. Once we become aware of this, our efforts become effective.

Trust

Trust the effort, the commitment, and the awareness you are putting into the daily process of growing, improving, becoming who you really are.

Sincerely love yourself

When we start sincerely loving ourselves, we also start loving all the effort and the commitment we put in our growth, development, improvement.

Accept and welcome growth, change, and adaptation

In nature, life shows growth, change, and adaptation. If we do not accept and welcome these three, we will not be able to improve.

Compare yourself with yourself alone

If there is just one person we can compare our progress, growth, and improvement with, that person is the one we were yesterday.