Holistic Practices

One goal of holistic practices is to become aware of our entire being and develop our body, mind, and soul.This will lead us to freedom.

Free to Achieve

When we become aware that we create most of our life's limits, we set ourselves free to holistically achieve what we really want and deserve. You can get a copy of my book "Free to Achieve" on Amazon in Kindle version or in Paperback.

Let’s celebrate Beltane!

Today, May 1st, is Beltane. Beltane roughly means ‘bright fire’ and it represents the start of Gaelic summer in Ireland, Scotland, and the Isle of Man. It represents one of the most important Celtic rituals, celebrated around a bonfire. Beltane is one of four Gaelic festivals: Samhain (1 November), Imbolc (1 February), Beltane (1 May),…

Rhythm

Everything in the Universe has its own rhythm, from particles to galaxies. To grow as beings, we should find and follow our own one.

Holistic beings

We should consider us for what we really are: holistic beings. Our well-being comes from the fusion of many different aspects of our lives.

Holistic growth

When we improve just one part of ourselves, we quickly hit a wall. Growing involves a holistic development of our entire being: body, mind, and soul.

Embrace your nature

Embrace who you really are, your true purpose, and your holistic nature and you will start achieving happiness, growth, and fulfillment.

New goals

We cannot change if we remain stuck in a negative situation. We have to move holistically, with our bodies, minds, and souls towards new goals.

Happiness Calendar April 2023

Here you are the Action for Happiness' Happiness Calendar for April 2023. This month's theme is being active. Action for Happiness - Happiness CalendarApril 2023 I wish you a happy active April! Try to engage in some -even mild - physical activity, keep moving, and be happy with your body, mind, and soul!

Welcome change

It's pointless waiting until you think to be ready before changing. Welcome change with all your body, mind, and soul to start growing.