Happiness (and laughter) at work

I'm a sustainer and a promoter of the idea of Happiness at Work (I am the proud coordinator of the Happiness Fest Events in Nuremberg every year), and happiness requires a bit of humor. Humor is also a clear sign of intelligence, which is never a bad thing in a business environment. Workplaces that are…

World Happiness Fest: Holistic Growth Nuremberg

For the 4th time in a row, I will participate as an Agora Host for the World Happiness Fest. World Happiness Foundation Logo The World Happiness Fest is an annual celebration, taking place, in 2022, from March 17th to March 22nd. The celebration, organized by the World Happiness Foundation, comprises a wide series of events…

10 exercises for self-awareness

The three keys to improvement and self-understanding are awareness, compassion, and commitment. In this post I want to give you 10 easy exercises to start developing your self-awareness as this is the first skills you will need in your search for happiness and success. Self-awareness is extremely useful in getting free from automated and unconscious…

Self-worthiness and self-acceptance

https://www.youtube.com/watch?v=g5RBAvxVJf0 You are worthy. And you are worthy because of who you are. It all passes through self-acceptance. Once you start accepting who you are, with all your strengths and weaknesses, with all your courage and fear, then you start growing. Acceptance, thus, comes from a deeper awareness of who we are and what we…