You cannot fill with new ideas a mind full of prejudices, fears, and limiting thougths. To find new solutions you must keep your mind free, open, curious, and unbiased.
What makes us free is choosing what's best for us right now instead of carrying the burden of the past and the fear for the future.
When we notice that purely reacting is a sort of slavery, we start making choices and acting, to set us free to achieve our goals.
When you allow someone or something to trigger you, you are a slave of your own reactions. Choose your actions and set yourself free.
Our fears, anxiety, doubts are self-caused. We deal with events that haven't happened yet. Leave that burden & choose to live here and now.
If we want to grow, we should give up all false, useless, biased beliefs that are limiting us. Free from this burden, we thrive.
One of the best possible approaches to this life is to be totally involved but at the same time totally free from limiting bounds.
My new book "Free to Achieve" is available in paperback and ebook format on Amazon. https://www.amazon.com/Free-achieve-Introduction-Yourself-Understood-ebook/dp/B07VNGZ7Q3/ Free to Achieve - a book by Raffaello Palandri. ebook edition It's a 7 steps manual to guide you to get a healthier, wealthier, happier personal and professional life by using easy yet highly effective tools to set goals,…