Are you celebrating this Sharada Navaratri?

Sharada Navaratri is one of the biggest Hindu festivals of the year. The festival is celebrated over nine nights and ten days from September 26th to October 4th, 2022 with festivities varying across India. The festival is celebrated in the Hindu month of Ashvin and is considered as being an auspicious time of the year.…

Holistic Wellness and Eating

We live in an unprecedented period, dealing with the Pandemic and all the related changes in our personal and professional life. It's time, now, to reconsider our approach to what we consider wellness, dieting, and, in general, living better. Are you currently following a diet regime? Are you trying to lose weight, to improve your…

Group Coaching

It's time to change your life! Fancy some group coaching? From Mid-August, 4 brand new groups: Find Your PurposeAchieve Your GoalsHolistic CoachingWellness and Nutrition All these 4 groups are making use of the techniques introduced in my book Free to Achieve and of the MMQG syllabus (meditation, mindfulness. Qi Gong). Come and join me in…