I just got my Pranayama (Breathwork) Teacher Training (Yoga Alliance) certificate.

Good news!I just got my Pranayama (Breathwork) Teacher Training (Yoga Alliance) certificate. I am really excited about this new certificate that adds another bit of knowledge and understanding to my toolbox. In this way, the more I know, the better I can serve, heal, and help you! Pranayama Feel free to contact me if you…

Book Of The Day – Ayurveda and Marma Therapy: Energy Points in Yogic Healing

Today's Book Of The Day is Ayurveda and Marma Therapy: Energy Points in Yogic Healing written by Dr. David Frawley, Dr. Subhash Ranade, and Dr. Avinash Lele, published by Lotus Press in 2003. Ayurveda and Marma Therapy: Energy Points in Yogic Healing Dr. David Frawley (or Pandit Vāmadeva Śāstrī वामदेव शास्त्री) is a Vedic teacher…

Book Of The Day – Dragon Rises, Red Bird Flies

Today's recommendation as Book Of The Day is Dragon Rises, Red Bird Flies, an excellent book by Dr. Leon Hammer (a world-renowned expert in TCM) about Psychology and Chinese Medicine. Dragon Rises, Red Bird Flies, by Leon Hammer, M.D. The book has been published by RITTENHOUSE BOOK DISTRIBUTORS in 2005, as a revised edition of…

Book Of The Day – Qi Gong, Yves Requena

Today's Book Of The Day is Qi Gong, by Yves Requena. I am reading the German version, in the edition by Goldmann Verlag, dated 1992, after having read the original French version in 1990 (Qi Gong - gymnastique chinoise de santé et longévité). The author of the book is the French Doctor Yves Requena, a…

The 7 Stages of Spiritual Alchemy

As you know, I study Alchemy. Alchemy is not, as many think, an occult relic of the past ages. Alchemy is the path of personal holistic illumination, liberation from what is limiting us, awakening into higher levels of understanding. Following this definition, Alchemy is a multi-faceted, all-encompassing, and systematic approach to freedom, transformation, and change.…