Good news!I just got my Pranayama (Breathwork) Teacher Training (Yoga Alliance) certificate. I am really excited about this new certificate that adds another bit of knowledge and understanding to my toolbox. In this way, the more I know, the better I can serve, heal, and help you! Pranayama Feel free to contact me if you…
Today's Book Of The Day is Ayurveda and Marma Therapy: Energy Points in Yogic Healing written by Dr. David Frawley, Dr. Subhash Ranade, and Dr. Avinash Lele, published by Lotus Press in 2003. Ayurveda and Marma Therapy: Energy Points in Yogic Healing Dr. David Frawley (or Pandit Vāmadeva Śāstrī वामदेव शास्त्री) is a Vedic teacher…
Today's recommendation as Book Of The Day is Dragon Rises, Red Bird Flies, an excellent book by Dr. Leon Hammer (a world-renowned expert in TCM) about Psychology and Chinese Medicine. Dragon Rises, Red Bird Flies, by Leon Hammer, M.D. The book has been published by RITTENHOUSE BOOK DISTRIBUTORS in 2005, as a revised edition of…
Today's Book Of The Day is Qi Gong, by Yves Requena. I am reading the German version, in the edition by Goldmann Verlag, dated 1992, after having read the original French version in 1990 (Qi Gong - gymnastique chinoise de santé et longévité). The author of the book is the French Doctor Yves Requena, a…
Our awareness grows when we holistically listen to our bodies, minds, and souls in a lifelong journey into becoming the amazing beings that we really are. Have you ever noticed that we feel better when we take care of ourselves holistically? This means that we are nurturing our bodies, fostering our minds, and growing our…
We all share the same roots, we are all made of the same energy and elements. Being inclusive is not just a choice, is the only way to live together fostering our love. There are so many different ways we can follow to be more inclusive, starting with opening our minds, raising our awareness, and…
We are not just our bodies, minds, spirits. We are even more. We are holistic beings living an existence where we share the same energy the Universe is made of.
We feel an intimate peace when we become aware of our oneness with the universe, and that its energy is right within each of us.
Once we are aware that the Universe is one with us and that we share its Energy, we start developing love, inclusion, and empathy.
As you know, I study Alchemy. Alchemy is not, as many think, an occult relic of the past ages. Alchemy is the path of personal holistic illumination, liberation from what is limiting us, awakening into higher levels of understanding. Following this definition, Alchemy is a multi-faceted, all-encompassing, and systematic approach to freedom, transformation, and change.…
Raffaello Palandri's Blog 