Happy Winter Solstice (Northern Hemisphere)

If you live in the Northern Hemisphere, today you can celebrate the winter solstice, the longest and darkest night of the year and the shortest day of the year. Celebrations of this day are among the oldest in human history, as today represents the day from which you have more daylight and also the beginning…

Book Of The Day – Smart World: Breakthrough Creativity and the New Science of Ideas

Today's Book of the day is Smart World: Breakthrough Creativity and the New Science of Ideas by Richard Ogle, published in 2007 by Harvard Business School Press. The author of the book, Richard Ogle is an expert educator and consultant, whose activities focus on breakthrough creativity in entrepreneurial organizations. Born and raised in England, he came…

Book Of The Day – Qi Gong, Yves Requena

Today's Book Of The Day is Qi Gong, by Yves Requena. I am reading the German version, in the edition by Goldmann Verlag, dated 1992, after having read the original French version in 1990 (Qi Gong - gymnastique chinoise de santé et longévité). The author of the book is the French Doctor Yves Requena, a…

Breathing for a better sleep

It is a scientifical fact that good, sound, and sufficient sleep are essential to promote the well-being and healing of our bodies, minds, and souls. Sleeping well, without interruptions, can improve your mood and grow your concentration, problem-solving ability, and creativity. In today's hectic life a crescent number of people find it difficult to sleep…

Holistic Development of Students – Live Webinar for the School of Arts and Design, Woxsen University

I am honored to be a Guest Lecturer for the School of Arts and Design, Woxsen University, tomorrow. My live webinar will be about the Holistic Development of Students. This webinar aims at giving students the tools to better focus on their education, become aware and develop their creativity, and improve their personal, academic, future…