Choose to love

In a world that too often forgets to do this, be committed to developing compassion, inclusiveness, sharing, helping, healing, and loving.

Happy 87th Birthday His Holiness!!

Today is the 87th Birthday of His Holiness The Dalai Lama. As a follower of Tibetan Buddhist (to tell it all, as an ordained monk who lives as a lay person), I send my best wishes to Tenzin Gyatso, the 14th Dalai Lama. Thanks to your effort, Your Holiness, we hope this year to be…

Love gives us more

Love, caring, and compassion give us, and the world around us, way more than prejudice, anger, resentment, frustration, and fears.

Become aware of who you are

Becoming aware of who we are means getting rid of what and who we are not while adding compassion, joy, commitment, care, and love.

Happy Vesak

Vesak, is the Day of the Full Moon in the month of May, and is also the most sacred day to millions of Buddhists around the world. It was on Vesak in the year 623 B.C., when Buddha was born. It was also on Vesak when Buddha attained enlightenment, and it was on Vesak that…

Meaningful answers

One way we get meaningful answers about ourselves is when we ask ourselves questions that involve our awareness, love, compassion.

We need to love

We need to love, both ourselves and others. Love is into joy, empathy, hope, gratitude. It's the universal language of feelings.

Pillars of Growth

Awareness of who I really am, compassion for all the beings, commitment to love and help. These are my three pillars for growth.

Empty your jar

We cannot fill a full jar. Let's empty our jars from fears, prejudices, hate before filling them with love, compassion, commitment.

Our own journey

It's up to every one of us to walk along our own journey, filling it with awareness, compassion, commitment, growth, caring, love.