Book of the Day – Procrastination

Today's Book of the Day is Procrastination: What It Is, Why It's a Problem, and What You Can Do About It, written by Fuschia Sirois in 2022 and published by APA LifeTools. Fuschia Sirois is a psychologist and a professor in the Department of Psychology at Durham University, in England. She is the Head of…

Book Of The Day – Choosing Compassion

Today's Book of the Day is Choosing Compassion, written by Anam Thubten and published in 2019 by Shambhala Publications. Anam Thubten is a Buddhist teacher in the Nyingma tradition for the Dharmata Foundation. Choosing Compassion by Anam Thubten I have chosen this book because compassion is such a key theme in my life, in my…

Book Of The Day – Boundless Leadership

Today's Book of the Day is Boundless Leadership written by Joe Loizzo and Elazar Aslan, and published in 2021 by Shambala Publications. The book is a Gold Nautilus Book Award Winner. Joe Loizzo, MD, Ph.D., is a well-known psychiatrist, researcher, and meditation scholar-teacher who bring together neuroscience and contemplative practice to help people cultivate personal…