Sometimes we forget that looking at our past, at what happened, does not give us way to change. Instead, we should turn toward the future, that we can create ourselves.
This Universe, and our lives, are impermanent. To avoid suffering, we have to be aware and welcome change, so as to stop worrying for what we cannot control.
Often the best option we have is to commit to changing before it becomes too hard to do it. When we choose change, we grow, when we avoid it, we suffer.
If you are filled up to the brim with negative thoughts, feelings, and pain there will be no space for anything else. Empty your being to welcome your new life.
Sometimes we look for the comforting effect of stillness. Yet, if we want to really grow, progress, and improve we need to change, even our perspective, if needed.
The roots of our fears, sadness, resentment are in how we deal with events. Our life is mostly a mirror of what we think and do, so we can choose to change it.
We will transform ourselves into the exact person we commit to improving, caring, fostering, and loving. Once we become aware of this, our efforts become effective.
In nature, life shows growth, change, and adaptation. If we do not accept and welcome these three, we will not be able to improve.
When we want to change our lives, we should start by changing the things, the mindsets, the behaviors, the attitudes that made it miserable or unbearable.
We can help ourselves by starting choosing and welcoming change so as not to remain stuck. Change brings us freedom.