Once we become aware of our true nature and accept it wholeheartedly, we will also start flourish, grow, and achieve our purpose.
This is the perfect period of the year for getting rid of what limits us and welcoming changes, new perspectives, and holistic awareness of our lives.
Even if we can deal with a life or job that are not fit for who we really are, it's when we commit to pursuing our purpose that we grow and progress.
One step towards an happier and more conscious life is to become aware of the weight unnecessary things have on us and get rid of some of them
Acceptance of changes is not just a tool that will help us, it's one of the most powerful ways to become aware of our true strengths and choices.
By accepting who we really are, what we really want, and why we do things the way we do them, we align our bodies, minds, and souls with our purpose.
Once we accept that not everything is up to us and we can let it go, we also start welcoming change as a part of our journeys and being kind and loving.
One sure way to be happy is to be grateful for everything we do and get. Becoming aware of how we all are connected is a good way to start practicing.
When we are looking for a long-lasting change, we can start by addressing the smallest things, but soon or later our approach should become holistic.
Today's Book of the Day is The Five Hurdles to Happiness - And the Mindful Path to Overcoming Them, written by Mitch Abblett and published by Shambhala Publications in 2020. Mitch Abblett, Ph.D., is a licensed clinical psychologist and consultant. He is an internationally renowned expert in the applications of mindfulness for enhancing professional and…