Subject and Object

Meditating makes us aware that we are at the same time active subject and passive object of our feelings, emotions, and thoughts.

Ways we can walk

Some of the ways we can walk to better understand and enjoy our lives are to raise our awareness, cultivate empathy, and share more care and love.

Accepting our nature

Once we become aware of our true nature and accept it wholeheartedly, we will also start flourish, grow, and achieve our purpose.

Awareness

This is the perfect period of the year for getting rid of what limits us and welcoming changes, new perspectives, and holistic awareness of our lives.

Commit to pursuing our purpose

Even if we can deal with a life or job that are not fit for who we really are, it's when we commit to pursuing our purpose that we grow and progress.

Get rid of unnecessary things

One step towards an happier and more conscious life is to become aware of the weight unnecessary things have on us and get rid of some of them

Acceptance of changes

Acceptance of changes is not just a tool that will help us, it's one of the most powerful ways to become aware of our true strengths and choices.

Acceptance

By accepting who we really are, what we really want, and why we do things the way we do them, we align our bodies, minds, and souls with our purpose.

Being kind and loving

Once we accept that not everything is up to us and we can let it go, we also start welcoming change as a part of our journeys and being kind and loving.

Gratefulness

One sure way to be happy is to be grateful for everything we do and get. Becoming aware of how we all are connected is a good way to start practicing.