Change

If we want to change and grow, we need to leave our old habits, mindsets, and behaviors so as to be free to go wherever we want and deserve.

Leaner

We can avoid unnecessary suffering by letting things go, setting ourselves free from attachment, old mindsets, behaviors, and attitudes.We grow by becoming leaner.

Ownership

Take ownership

Take ownership of your choices: choose one thing in your life in which you usually react and, instead, decide the action to take.