Leaner

We can avoid unnecessary suffering by letting things go, setting ourselves free from attachment, old mindsets, behaviors, and attitudes.We grow by becoming leaner.

Relationships

To fully enjoy our relationships, we should avoid negative attachment, while being committed, involved, trusting, respectful, empathic, caring, and loving. This is a delicate matter, I am aware of that. A number of people cannot think about their relationships without associating them with attachment. Yet, attachment is a negative bond. It's the part of a…

Love is freedom

The best feelings we can experience come from not restraining, not being overly or excessively attached to those we love.Love is made of freedom.

Attachment

Attachment has one issue: it depends on our own needs and inadequacy. We can love, care, be committed without being attached.