Every activity we engage in should be inclusive, based on openness, acceptance, respect, justice, care, and love. Let's build together a better world.
A better world
Suffering
Most of our suffering comes from how we deal with our feelings and events. Once we become aware of and accept it, we start to flourish and grow.
Acceptance of changes
Acceptance of changes is not just a tool that will help us, it's one of the most powerful ways to become aware of our true strengths and choices.
Acceptance
By accepting who we really are, what we really want, and why we do things the way we do them, we align our bodies, minds, and souls with our purpose.
Being kind and loving
Once we accept that not everything is up to us and we can let it go, we also start welcoming change as a part of our journeys and being kind and loving.
Alchemy of life
Welcome happiness and acceptance, caring and awareness, compassion and commitment, love and gratitude. That is the alchemy of life.
Embrace the differences in being all equal
To better help, take care, heal, support, and love others, we should get rid of what limits our acceptance without prejudices so as to embrace the differences in being all equal. What is often missing in the world, today, both in our personal and professional lives, is acceptance. There are people who think that fostering…
Becoming harder or softer?
You ask, I answer. A recent post on Linkedin made me think about something that happens regularly in my activity, so I wanted to share with you my ideas about the matter. Quite often during my consulting job and coaching sessions (and apparently this same question is asked to other coaches, too), I get asked…
The five Vrittis: Pramana, Viparyaya, Vikalpa, Nidra, and Smriti
As a teacher of Ashtanga Yoga, I often read, study, and then use in my practice Patanjali's Yoga Sutras. In his analysis, Patanjali discusses the five kinds of Vrittis (वृत्ति in Sanskrit, literally meaning whirlpool), or fluctuations of consciousness, that represent the different activities our mind can be involved in while it is in the…
Happy Pride Month!
June is Pride Month. Pride Month is celebrated each year in June to honor the 1969 Stonewall Uprising in Manhattan that represented a key moment for the Gay Liberation Movement in the United States. LGBTQIA+ flag This month is meant not only to be a celebration for the LGBTQIA+ community, but also a way for…
Raffaello Palandri's Blog 