As a coach, I offer you a holistic range of services to help you understand yourself and set yourself free to achieve the results you’re working for.

Working with a coach is something you can start doing at any given time of your life. You don’t need to wait until you feel the pressure of a difficult time or a crisis.

If you are unsure about what you can accomplish with my help, get in touch with me to discuss what we you can achieve.


This is a hard period for many people and businesses. A period where many of the things we gave for granted have changed, our jobs, professions, social relationships have been impacted by the situation.
The good news is that you can live to your fullest by embracing lasting, holistic changes that will let you thrive in your personal, professional life, and with your business.

You can start working with me as your coach immediately, and you will immediately start getting results. A trusting, effective coaching relationship can last anywhere from 3 months to one year. During this time you will have the opportunity to detect, understand, and work through anything that is limiting and blocking you: beliefs, mindsets, attitudes both conscious or unconscious.

You will work with me to better understand who you really are, what you really want, what is holding you back, and what pushes you forward. You will be able to unleash your full potential and achieving extraordinary results.

This is the key point of my Yourself, Understood coaching method: to set yourself free to achieve all the goals you set-up in your personal life, career, relationship, you must first work holistically to better understand yourself, using the full potential of your body, mind, and soul.

You will grow a crystal clear idea of the key elements that govern your life through the work with me. In this way, you will be able to achieve whatever is really relevant for you: finding your purpose in life, finding the right balance between personal and professional life, having success with your business, growing your career, improve your relationship, growing emotionally and spiritually, learning how to master your life.

All these things are achievable by holistically understanding and developing yourself.

Personal coaching

With personal coaching you will be feeling empowered, appreciated, fulfilled, awakened, healed, worthy in your personal and professional life. All it takes to change your entire life permanently and positively is committing to embracing change now.

Business coaching

A business must be treated as a living being, with a holistic approach. Set achievable goals and map crystal-clear, error-proof action plans to reach them, getting rid of everything that is limiting you, while identifying business opportunities and managing strategies to ensure massive growth of your business.

MMQG Coaching

MMQG is the physical part of my coaching system.
It is based on a series of Meditation, Mindfulness, and Qi Gong practices, specifically adapted to foster your body, mind, and soul

Spiritual Growth

There are difficult times in your life, when you need some spiritual help. I will guide you to find and explore your intimate definition of spirituality, the one that fits you most and that best describes and fosters your unique gifts and power.

wellness coaching

Keeping an optimal level of wellness is absolutely crucial to live holistically, nurturing at the same time our bodies, minds, and souls to achieve a healthier, wealthier, and happier personal and professional life.

healing coaching

There are moments in your life where you feel exhausted, tired, or you could also feel pain or be suffering from stress and anxiety.
In these moments what you need is a holistic approach to heal your body, mind, and soul.

Let’s build something together.

Coaching Posts

Book of the Day – The Loudest Duck

Today’s Book of the Day is The Loudest Duck, written by Laura A. Liswood and published in 2009 by Wiley. Laura Liswood is Secretary General of the Council of Women World Leaders, which is composed of 72 women presidents, prime ministers, and heads of government. which she co-founded in August 1996 with President Vigdís Finnbogadóttir…

Book of the Day – Gamify

Today’s Book of the Day is Gamify: How Gamification Motivates People to Do Extraordinary Things, written by Brian Burke and published in 2014 by Routledge. Brian Burke is an international expert in enterprise architecture at Gartner, where he developed research in fields like gamification, innovation management, and IT strategy. I have re-read this book in…

Holistic approaches

Holistic approaches to our personal and professional lives are the simplest and most effective ones, yet many try to deal with just one aspect of their issues.


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