If you remain centered, open-minded, and curious, you will start becoming aware of the interconnectedness of everything, your worries will disappear, and you will start growing and improving.
Unveiling My Most Productive Hours
Daily writing promptWhen do you feel most productive?View all responses Ah, productivity. That elusive state we all chase! For me, it blossoms brightly in the mornings. Dawn - Photography by Raffaello Palandri It's during these precious pre-lunch hours that my focus truly shines, and I get the most out of my day. Here's why mornings…
How I Unwind: Embracing Complexity for Growth
Daily writing promptHow do you unwind after a demanding day?View all responses The question of unwinding after a "demanding" day is interesting to me, even naive, under certain aspects. In my perspective, there are no demanding days. A day is simply a day, a 24-hour canvas on which we paint our experiences, a full rotation…
Book of the Day – How Not to Die
Today's Book of the Day is How Not to Die, written by Michael Greger in 2015 and published by Flatiron Books. Michael Greger, MD, is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He is a founding member of the American College of Lifestyle Medicine and NutritionFacts.org. How…
GGSC Happiness Calendar April 2024
And here is also the GGSC Happiness Calendar for April 2024. GGSC Happiness Calendar April 2024 In our busy lives, often filled with pointless to-do lists, it's easy to forget the importance of simply getting some time dedicated to us, just for being happy, grateful, and free from stress. Remember that being able to unplug…
It’s all about you!
Daily writing promptWhat's the most fun way to exercise?View all responses Forget the question "What's the most fun way to exercise?" because the truth is, the most enjoyable workout is the one that truly connects with all of you, body, mind, and soul. This holistic approach to exercise is where you find the real fun!…
Universe
We should be able to get amazed by what happens around us, as it reminds us that everyone and everything are interconnected in this Universe. We are made of its same Energy.
How I Thrived During the Pandemic (and Beyond)
Daily writing promptHow have you adapted to the changes brought on by the Covid-19 pandemic?View all responses As an introvert who cherishes my home turf, the COVID-19 pandemic, with all its necessary restrictions, presented an unexpected (and frankly, delightful) opportunity. While social gatherings were put on hold, I found myself thriving in the quiet solitude…
Holistic growth
The best growth we can achieve is the one encompassing our bodies, minds, and souls. Only through a holistic approach we can become our truest being.
Morning Rituals
Daily writing promptWhat are your morning rituals? What does the first hour of your day look like?View all responses Mornings are a canvas of possibility, and for me, the early hours hold a special kind of magic. As most of the world around me still sleeps, I carve out an hour-long ritual that sets the…