There are many ways to change our lives for better. One is by doing something new, checking what happens, and then repeating the process.
Check to change
Your Question Answered – Podcast Pilot Episode
Book Of The Day – Neuroplasticity by Antonio Matteo Bruscella
Today's Book Of The Day is Neuroplasticity by Antonio Matteo Bruscella, an excellent book to learn about this approach. Neuroplasticity by Antonio Matteo Bruscella Dr. Bruscella is an Italian psychologist and psychotherapist specializing in Cognitive Behavioral Therapy (CBT). Neuroplasticity is the ability of the brain to change its neural pathways and synapses when facing events that…
It’s up to you
It's up to you create your own definition of happiness, fulfillment, success, and purpose. Once you have created it, you can then work every day on achieving it.
Empty your mind to fill it with new ideas
You cannot fill with new ideas a mind full of prejudices, fears, and limiting thougths. To find new solutions you must keep your mind free, open, curious, and unbiased.
Inclusive management
Managing should be inclusive way more than hierarchical or controlling. When everyone feels as an active part of a whole, amazing things can be achieved. I see it quite often, in my business coaching and consulting job: managers who still believe that their job is to have people under their supervision, control, and command. Yet,…
All we need to grow
When it comes to become aware of our true purpose and well-being, we should work from inside out. All we need to grow is yet in ourselves, ready to be achieved. When it comes to becoming aware of our true purpose and well-being, we should work from the inside out. All we need to grow…
Are you stressed?
Stress today is one of the most frequent reasons for employees to call sick days. Also, stress is a (not so silent) killer: it causes directly or indirectly several illnesses such as heart problems, blood pressure issues, digestive issues, skin or hair issues, and sexual dysfunction, just to name some. Photo by Pedro Figueras on…
Grow, live, and love again
You can forgive yourself, get rid of the burden of your pain, and bring with you the lessons from the past. Then, you can start growing again, living again, and loving again. It's not easy, I know, as I was there, too. Yet, once I become aware of the negative effects of the pain, I…
Happiness (and laughter) at work
I'm a sustainer and a promoter of the idea of Happiness at Work (I am the proud coordinator of the Happiness Fest Events in Nuremberg every year), and happiness requires a bit of humor. Humor is also a clear sign of intelligence, which is never a bad thing in a business environment. Workplaces that are…
Raffaello Palandri's Blog 