Book Of The Day – Neuroplasticity by Antonio Matteo Bruscella

Today's Book Of The Day is Neuroplasticity by Antonio Matteo Bruscella, an excellent book to learn about this approach. Neuroplasticity by Antonio Matteo Bruscella Dr. Bruscella is an Italian psychologist and psychotherapist specializing in Cognitive Behavioral Therapy (CBT). Neuroplasticity¬†is the ability of the brain to change its neural pathways and synapses when facing events that…

Inclusive management

Managing should be inclusive way more than hierarchical or controlling. When everyone feels as an active part of a whole, amazing things can be achieved. I see it quite often, in my business coaching and consulting job: managers who still believe that their job is to have people under their supervision, control, and command. Yet,…

Are you stressed?

Stress today is one of the most frequent reasons for employees to call sick days. Also, stress is a (not so silent) killer: it causes directly or indirectly several illnesses such as heart problems, blood pressure issues, digestive issues, skin or hair issues, and sexual dysfunction, just to name some. Photo by Pedro Figueras on…

Happiness (and laughter) at work

I'm a sustainer and a promoter of the idea of Happiness at Work (I am the proud coordinator of the Happiness Fest Events in Nuremberg every year), and happiness requires a bit of humor. Humor is also a clear sign of intelligence, which is never a bad thing in a business environment. Workplaces that are…