Book of the Day – Procrastination

Today's Book of the Day is Procrastination: What It Is, Why It's a Problem, and What You Can Do About It, written by Fuschia Sirois in 2022 and published by APA LifeTools. Fuschia Sirois is a psychologist and a professor in the Department of Psychology at Durham University, in England. She is the Head of…

Book of the Day – Finding Your Own North Star

Today's Book of the Day is Finding Your Own North Star, written by Martha Beck and originally published in 1997 by Harmony. Martha Beck holds a Ph.D. from Harvard and is a bestselling international life coach, speaker, and author of several books. She dedicated her life and career to offering practical, effective, and supportive teachings…

Book of the Day – The Gifts of Imperfection

Today's Book of the Day is The Gifts of Imperfection by Brené Brown, published in 2010 by Hazelden. Brené Brown is a Research Professor at the University of Houston and a public speaker.She has spent her career studying courage, vulnerability, shame, and empathy and is the author of some #1 New York Times bestsellers like…

Book of the Day – The Loudest Duck

Today's Book of the Day is The Loudest Duck, written by Laura A. Liswood and published in 2009 by Wiley. Laura Liswood is Secretary General of the Council of Women World Leaders, which is composed of 72 women presidents, prime ministers, and heads of government. which she co-founded in August 1996 with President Vigdís Finnbogadóttir…

Book of the Day – Gamify

Today's Book of the Day is Gamify: How Gamification Motivates People to Do Extraordinary Things, written by Brian Burke and published in 2014 by Routledge. Brian Burke is an international expert in enterprise architecture at Gartner, where he developed research in fields like gamification, innovation management, and IT strategy. Gamify, by Brian Burke I have…

Book Of The Day – Drive: The Surprising Truth About What Motivates Us

Today's Book of the Day is Drive: The Surprising Truth About What Motivates Us, written by Daniel H. Pink and published in 2009 by Riverhead. Daniel H. Pink is an American author, and the #1 New York Times bestselling author of seven books. His books have sold millions of copies around the world and have…

Yoga Nidra Teacher Training

Learning, for me, means having more chances to better help and support people. Teaching is one of the ways we can walk to show how much we care, support, and love. I just completed my Yoga Nidra Teacher Training (Yoga Alliance) course on Udemy, held by Samarthya and Preetika Bhatnagar, founders of Bodsphere (by the…

Book Of The Day – Boundless Leadership

Today's Book of the Day is Boundless Leadership written by Joe Loizzo and Elazar Aslan, and published in 2021 by Shambala Publications. The book is a Gold Nautilus Book Award Winner. Joe Loizzo, MD, Ph.D., is a well-known psychiatrist, researcher, and meditation scholar-teacher who bring together neuroscience and contemplative practice to help people cultivate personal…