Book of the Day – What We Say Matters

Today's Book of the Day is What we say matters, written by Judith Hanson Lasater and Ike K. Lasater in 2022 and published by Shambhala. Judith Hanson Lasater is a prolific author, a yoga teacher, and one of the founders of Yoga Journal magazine. She holds a doctorate in East-West psychology and is a physical…

Book of the Day – Reimagining Workplace Well-being

Today's Book of the Day is Reimagining Workplace Well-being: Fostering a Culture of Purpose, Connection, and Transcendence, written by Jessica Grossmeier in 2022 and published by Modern Wisdom Press. Jessica Grossmeier, Ph.D., MPH is an award-winning advisor, speaker, and author expert in identifying science-based strategies, tools, and practices that generate awareness and increase well-being in…

Book of the Day – Yoga Sutras of Patanjali

Today's Book of the Day is Yoga Sutras, written by Patanjali around the 2nd century BCE. Patanjali  - पतञ्जलि, also called Gonardiya or Gonikaputra, was a Hindu author, mystic, and philosopher, who was believed to be a Siddhar, an enlightened scholar of Yoga and spiritual knowledge. He lived between the 2nd and 4th centuries BCE.…

Book of the Day – Dare to Lead

Today's Book of the Day is Dare to Lead, written by Brené Brown in 2018 and published by Vermilion. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work. Brené is also a visiting professor in…

Book of the Day – The Roots of Chinese Qigong

Today's Book of the Day is The Roots of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment, written by Yang Jwing-Ming in 1997 and published by YMAA. Dr. Yang Jwing-Ming is a world-famous author and teacher of Chinese martial arts. Born in Taiwan, he has studied, taught, and shared his deep understanding of Kung Fu,…

Book of the Day – Holistic Management

Today's Book of the Day is Holistic Management: A Commonsense Revolution to Restore Our Environment, written by Allan Savory in 2016 and published by Island Press. Allan Savory is a Zimbabwean livestock farmer, co-founder and president of the Savory Institute. He is the creator of holistic management, a systems thinking approach to better management of…

Book of the Day – The Self-Talk Workout

Today's Book of the Day is The Self-Talk Workout, written by Rachel Goldsmith Turow in 2022 and published by Shambhala. Dr. Rachel Goldsmith Turow is a psychotherapist, a researcher, an adjunct faculty member at Seattle University and the Icahn School of Medicine at Mount Sinai, and a mindfulness teacher. She is a renowned expert in…