I love sunrises.

Dawns are one of the reasons I wake up early. I love meditating while watching the light grow up and the sun rising.
Scientific research has shown that the light’s wavelengths at dawn activate our brain, improving the response of our cognitive brain, promoting the effectiveness of our immune system, and improving our overall mood.
I think that I agree with you, Raffaello! The sunrise light is something different than the sunset light. You are doing very well to get up early to see the first light of the sun and the day.
Good night my friend.
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Good night to you, dear Giannis!!
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