October 10th is World Mental Health Day, whose goal is to globally raise awareness of mental health and well-being.

WHO (World Health Organization) is committed to making mental health and well-being for all a global priority.

Work every day to protect your mental health so as to prevent problems, ask for help and support every time you need it, and join groups and organizations in your local area if you want to be informed and help others.

You can also learn simple daily habits to boost your mental, physical, and holistic well-being.

Fight the stigma!


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