We can achieve excellence in what we do, want, or need by committing to a conscious, effective, long-lasting effort to plan, check, improve and repeat our actions.
We can achieve excellence in what we do, want, or need by committing to a conscious, effective, long-lasting effort to plan, check, improve and repeat our actions.
Raffaello Palandri's Blog 
Reblogged this on Ned Hamson's Second Line View of the News.
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and create space for rest!! That seems to be the most difficult part, at times!
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You are right, taking time for ourselves is essential.
In my personal daily routine, I have time for resting, reading (at least 2 hours per day), meditating …
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wow! I really need to incorporate reading into my routine! By the time I feel like reading, I am already too tired! lol
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I read in the morning, before starting my working day and when my brain is at top efficiency. I would not be able to read after working 😉
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