We are often unaware that our pain is not caused by what happens, but rather by our wrong reaction to it. Choose to act wisely.
We are often unaware that our pain is not caused by what happens, but rather by our wrong reaction to it. Choose to act wisely.
Raffaello Palandri's Blog 
Yes, we are especially prone to fitting actions within a narrative that gives them greater importance and power to harm.
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That’s true, unfortunately. The good news is that we can choose to change it …
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Yes, we can find empowerment in the awareness that we are doing these things and that we could change them. 🙂
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Absolutely!
And when one starts understanding him/herself deeply, things become easier
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