Some days ago I participated to Deann Rae Jensen‘s Virtual Retreat.
I gave an introduction session to MMQG and its meditation and Qi Gong parts.
In this video, you will find MMQG Qi Gong Ba Duan Jin and Abdominal Breathing practices.
MMQG has a holistic approach to help and heal your body, mind, and soul by using specifically adapted meditation, mindfulness, and Qi Gong exercises.
In this seminar you will discover how MMQG can help you effectively and easily, balancing and reinforcing your energy connection with Universal Qi.
Contact me to learn how to follow MMQG online lessons and courses