MMQG Mindfulness practice to promote self-awareness

Many times in our life we simply go on, not being aware of how we deal with events, emotions, and thoughts.

This can easily lead to a stagnating situation, where we find us stuck in our own self-sabotaging habits, mindsets, and behaviors that create damages to our personal and professional life.

As I have been there, too, I found that there is a way to change, and this way passes through growing self-awareness. So, I designed this MMQG mindfulness practice is designed to let you begin your journey towards the achievement of your freedom, where you will be able to unleash your full potential and becoming free to achieve what you want and deserve.

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