My new book “Free to Achieve” is available in paperback and ebook format on Amazon.
It’s a 7 steps manual to guide you to get a healthier, wealthier, happier personal and professional life by using easy yet highly effective tools to set goals, plan for them, and achieve the results you want.
Get rid of stress, anxiety, low self-esteem, lack of commitment by practicing meditation, mindfulness and Qi Gong.
The book is an introduction to the Yourself, Understood Happiness Coaching Method, a method developed in more than 23 years of experience on the field.
This manual, the first of a series, is a collection of practical tools to allow the readers getting immediate and consistent results in their personal and professional life. The tools are designed to be used since day one without any previous requirement and can be applied to businesses, sports, family environment.
The readers will be guided step by step towards a better understanding of themselves, so that they will grow in awareness, compassion, and commitment.
Raffaello Palandri's Blog 